South Beach Diet / Phase 1: Day 2/14
February 6th, 2009This turned out to be a pretty successful day. Ok, perhaps one disastrous meal… but I did exercise today! Dinner wasn't quite the way I had hoped it would turn out, but it still tasted good. I guess taste is the most important part. The plan was Greek Soy Meatballs and Grilled Eggplant. However, the balls were a failure and the poor color choice of eggplant gave the whole dish a sad beige shade. I did excercise though! The day went as follows:
Breakfast:
Egg, Soy Canadian Bacon & Tomato “Sandwich”
Coffee w/ fat-free milk
Morning Snack:
1 Mozzarella Stick
(D had a reduced fat colby/jack cheese slice)
Lunch:
Mixed Salad (greens, cherry tomatoes, cucumbers & kidney beans) w/ homemade balsamic vinaigrette dressing
1 Cherry Creamsicle
Afternoon Snack:
4 Celery Sticks w/ a wedge of Laughing Cow Light Swiss Cheese
Dinner:
Greek Mini Soy Meatballs that became Greek Soy Loaf that ended up Greek Soy Crumble (Note to self: When using soy in replace of meat, avoid any food that needs to be molded, ie: meatballs or patties)
Grilled Eggplant
Dessert:
Mocha Ricotta Crème
Exercise:
YES!!! 20 MInute Pilates