Well, overall it has been a somewhat successful day, no cheating. However, exercise was a complete failure. I hope to do better tomorrow. As you read my menu for today, you will notice the use of soy meats. This is my choice, as I don't eat meat. South Beach allows most, if not all meats. Day 1 went as follows:

Breakfast:
1 egg white, scrambled
1 slice of soy Canadian bacon
1 small glass of vegetable juice
Coffee with fat-free milk

Morning Snack:
4 pieces of celery with hummus

Lunch:
Egg-less Caesar Salad w/ soy chicken
1 sugar-free orange creamsicle

This is the yummy Egg-less Caesar Salad w/ Soy Chicken. This is a keeper!

Afternoon Snack:
1/2 cup of low-fat cottage cheese
(D had a mozzarella cheese stick)

Dinner:
Portobello Mushroom Burger (without the bun)
Steamed broccoli

This Portobello Mushroom Burger may not look pretty, but it was very tasty.

Dessert:
Lemon Zest Ricotta Crème
(D had Mocha Ricotta Crème)

Exercise:
None. I suck.

This entry was posted on Friday, February 6th, 2009 at 12:49 am and is filed under Food, Grumbling, Other Crap. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.